/* global mobile-hardening reset (added) */
*,*::before,*::after{box-sizing:border-box}
html{overflow-x:clip}
img,svg,video,iframe{max-width:100%;height:auto}
body{overflow-wrap:break-word}

/* ============================================================
   FreshNestHub · Theme  (theme-v1.css)
   Discover design language, applied site-wide.
   Loaded AFTER styles-v23.css so these tokens & chrome win.
   New chrome uses .fh-* classes — no collision with old CSS.
   ============================================================ */
:root{
  --paper:#FBFCF8; --paper-2:#EEF1E8; --card:#FFFFFF;
  --ink:#1F261C; --ink-2:#5A6356; --ink-3:#8C9486;
  --line:#E6EADF; --line-2:#EFF2EA;
  --brand:#5D7150; --brand-2:#6F8560; --brand-deep:#46583B; --brand-wash:#EAF0E4;
  --beauty:#7E8B53; --beauty-wash:#F0F1E2;
  --wellness:#4F7A63; --wellness-wash:#E6F0EA;
  --gold:#C9A75A; --good:#5C8A5A; --mid:#C49A4E; --low:#BF6A4C;
  --shadow:0 1px 2px rgba(31,38,28,.05),0 14px 34px -14px rgba(31,38,28,.16);
  --shadow-lg:0 2px 6px rgba(31,38,28,.06),0 28px 64px -22px rgba(70,88,59,.24);
  --serif:'Fraunces',Georgia,serif; --sans:'Mulish',system-ui,sans-serif; --mono:'Space Mono',ui-monospace,monospace;
}

/* ---- gentle global base (moves every page toward the new look) ---- */
body{background:var(--paper);color:var(--ink);font-family:var(--sans);-webkit-font-smoothing:antialiased}
.wrap{max-width:1180px;margin:0 auto;padding:0 24px}
a{color:inherit}
.fh-eyebrow{font-family:var(--mono);font-size:11.5px;letter-spacing:.18em;text-transform:uppercase;color:var(--ink-3);font-weight:700}
.fh-btn{font-family:var(--sans);font-weight:700;font-size:14.5px;border:0;border-radius:100px;padding:10px 19px;cursor:pointer;display:inline-block;text-decoration:none;transition:transform .12s,box-shadow .2s,background .2s,color .2s;white-space:nowrap}
.fh-btn:active{transform:translateY(1px)}
.fh-btn.solid{background:var(--brand);color:#fff;box-shadow:var(--shadow)}
.fh-btn.solid:hover{background:var(--brand-deep);box-shadow:var(--shadow-lg)}
.fh-btn.ghost{background:transparent;color:var(--ink);border:1px solid var(--line)}
.fh-btn.ghost:hover{border-color:var(--brand);color:var(--brand);background:#fff}

/* ============ HEADER ============ */
.fh-header{position:sticky;top:0;z-index:200;background:rgba(251,252,248,.85);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-bottom:1px solid var(--line)}
.fh-mast{display:flex;align-items:center;gap:26px;height:70px;position:relative}
.fh-brand{display:flex;align-items:center;gap:9px;margin-right:auto;flex:0 0 auto}
.fh-brand .fh-leaf{width:28px;height:28px;color:var(--brand);flex:none}
.fh-brand .fh-wm{font-family:var(--serif);font-weight:600;font-size:23px;letter-spacing:-.015em;color:var(--ink)}
.fh-brand .fh-wm b{color:var(--brand);font-weight:600}
.fh-nav{display:flex;align-items:center;gap:22px}
.fh-nav>a,.fh-has-sub>a{font-size:14.5px;font-weight:600;color:var(--ink-2);white-space:nowrap;transition:color .15s;padding:6px 0;display:inline-block}
.fh-nav>a:hover,.fh-has-sub>a:hover{color:var(--brand)}
.fh-nav .fh-pill{background:var(--brand);color:#fff;padding:8px 16px;border-radius:100px;font-weight:700}
.fh-nav .fh-pill:hover{background:var(--brand-deep);color:#fff}
/* mega dropdown */
.fh-has-sub{position:relative}
.fh-has-sub>a::after{content:"";display:inline-block;width:6px;height:6px;border-right:1.6px solid currentColor;border-bottom:1.6px solid currentColor;transform:rotate(45deg);margin-left:6px;vertical-align:middle;opacity:.6}
.fh-sub{position:absolute;top:100%;left:50%;transform:translateX(-50%) translateY(8px);min-width:210px;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:var(--shadow-lg);padding:8px;opacity:0;visibility:hidden;transition:.18s;z-index:50}
.fh-has-sub:hover .fh-sub{opacity:1;visibility:visible;transform:translateX(-50%) translateY(6px)}
.fh-sub a{display:block;padding:9px 14px;border-radius:9px;font-size:14px;font-weight:600;color:var(--ink-2)}
.fh-sub a:hover{background:var(--brand-wash);color:var(--brand-deep)}
.fh-tools{display:flex;align-items:center;gap:12px;flex:0 0 auto}
.fh-search{width:40px;height:40px;border-radius:50%;border:1px solid var(--line);display:grid;place-items:center;color:var(--ink-2);background:#fff;transition:.15s}
.fh-search:hover{border-color:var(--brand);color:var(--brand)}
.fh-search svg{width:17px;height:17px}
.fh-burger{display:none;width:42px;height:42px;border:1px solid var(--line);border-radius:11px;background:#fff;cursor:pointer;flex-direction:column;gap:4px;align-items:center;justify-content:center}
.fh-burger span{width:18px;height:2px;background:var(--ink);border-radius:2px;transition:.2s}
.fh-skip{position:absolute;left:-9999px;top:0;background:var(--brand);color:#fff;padding:10px 16px;border-radius:0 0 8px 0;z-index:300}
.fh-skip:focus{left:0}

@media (max-width:920px){
  .fh-burger{display:flex}
  .fh-nav{position:absolute;top:100%;left:-24px;right:-24px;flex-direction:column;align-items:stretch;gap:0;
    background:var(--paper);border-top:1px solid var(--line);border-bottom:1px solid var(--line);box-shadow:var(--shadow-lg);
    padding:6px 0 14px;display:none;z-index:250;max-height:82vh;overflow-y:auto}
  .fh-nav.open{display:flex}
  .fh-nav>a,.fh-has-sub>a{display:block;padding:13px 24px;font-size:15.5px;border-bottom:1px solid var(--line-2)}
  .fh-nav .fh-pill{margin:10px 24px 4px;text-align:center}
  .fh-has-sub{position:static}
  .fh-has-sub>a::after{float:right;margin-top:7px}
  .fh-sub{position:static;transform:none;opacity:1;visibility:visible;box-shadow:none;border:0;border-radius:0;
    background:var(--paper-2);padding:4px 0;min-width:0}
  .fh-sub a{padding:10px 38px;border-radius:0}
}

/* ============ FOOTER ============ */
.fh-footer{background:var(--ink);color:#C3CCBA;margin-top:60px;padding:58px 0 28px}
.fh-foot-grid{display:grid;grid-template-columns:1.7fr 1fr 1fr 1.3fr;gap:34px}
.fh-footer .fh-brand .fh-wm,.fh-footer .fh-brand .fh-wm b{color:#fff}
.fh-footer .fh-brand .fh-leaf{color:#fff}
.fh-foot-about p{font-size:14px;max-width:34ch;margin:14px 0 16px;color:#9FAE93;line-height:1.55}
.fh-foot-social{display:flex;gap:10px}
.fh-foot-social a{width:36px;height:36px;border-radius:50%;border:1px solid rgba(255,255,255,.18);display:grid;place-items:center;color:#C3CCBA;transition:.15s}
.fh-foot-social a:hover{background:var(--brand);border-color:var(--brand);color:#fff}
.fh-foot-social svg{width:17px;height:17px}
.fh-foot-col h5{font-family:var(--mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#9FAE93;margin:6px 0 15px}
.fh-foot-col nav{display:flex;flex-direction:column}
.fh-foot-col a{font-size:14.5px;margin-bottom:10px;color:#C3CCBA;text-decoration:none}
.fh-foot-col a:hover{color:#fff}
.fh-foot-news p{font-size:14px;color:#9FAE93;margin:0 0 12px}
.fh-foot-news form{display:flex;gap:8px}
.fh-foot-news input{flex:1;min-width:0;border:1px solid rgba(255,255,255,.18);background:rgba(255,255,255,.06);color:#fff;border-radius:100px;padding:11px 16px;font:inherit;font-size:14px}
.fh-foot-news input::placeholder{color:#8a958180}
.fh-foot-news input:focus{outline:0;border-color:var(--brand-2)}
.fh-foot-news button{background:var(--brand);color:#fff;border:0;border-radius:100px;padding:11px 18px;font-weight:700;cursor:pointer;font-size:14px}
.fh-foot-news button:hover{background:var(--brand-2)}
.fh-foot-bottom{border-top:1px solid rgba(255,255,255,.1);margin-top:44px;padding-top:20px;display:flex;justify-content:space-between;align-items:center;font-size:13px;color:#9FAE93;flex-wrap:wrap;gap:10px;font-family:var(--mono)}
.fh-foot-bottom a{color:#9FAE93;text-decoration:none}.fh-foot-bottom a:hover{color:#fff}

@media (max-width:820px){.fh-foot-grid{grid-template-columns:1fr 1fr;gap:28px}}
@media (max-width:520px){.fh-foot-grid{grid-template-columns:1fr}}
@media (prefers-reduced-motion:reduce){*{transition:none!important}}

/* ============================================================
   Pass 4 — shared content & listing styles (category, author,
   search, tag, videos, about/contact/legal, 404).
   Scoped under #main so they reliably win over legacy CSS.
   ============================================================ */

/* hero header (article-head) used by author/videos/static pages */
#main .article-head{padding:40px 0 0}
#main .article-head .wrap{max-width:1180px}
#main .article-head .eyebrow{font-family:var(--mono);font-size:11.5px;letter-spacing:.16em;text-transform:uppercase;color:var(--brand);font-weight:700;display:block}
#main .article-head h1{font-family:var(--serif);font-weight:300;font-size:clamp(32px,4.6vw,50px);line-height:1.05;letter-spacing:-.025em;margin:12px 0 0}
#main .article-head .dek{font-size:19px;line-height:1.5;color:var(--ink-2);margin:14px 0 0;max-width:60ch}
#main .article-head .author-social{display:flex;gap:16px;margin-top:12px}
#main .article-head .author-social a{font-weight:700;font-size:14px;color:var(--brand);text-decoration:none}

/* prose typography (shared by static pages + article body) */
#main .article-body{font-family:var(--sans);font-size:18px;line-height:1.78;color:var(--ink)}
#main > .article-body{max-width:760px;margin:0 auto;padding:34px 24px 0}  /* static pages only */
#main .article-body p{margin:0 0 20px}
#main .article-body h2{font-family:var(--serif);font-weight:500;font-size:clamp(23px,3vw,29px);letter-spacing:-.015em;line-height:1.2;margin:38px 0 12px}
#main .article-body h3{font-family:var(--serif);font-weight:500;font-size:21px;margin:28px 0 10px}
#main .article-body a{color:var(--brand-deep);font-weight:600;text-decoration:underline;text-underline-offset:2px;text-decoration-color:var(--brand)}
#main .article-body a:hover{color:var(--brand)}
#main .article-body ul,#main .article-body ol{margin:0 0 20px;padding-left:24px}
#main .article-body li{margin:0 0 9px}
#main .article-body img{border-radius:14px;margin:24px 0;max-width:100%;height:auto}
#main .article-body blockquote{border-left:3px solid var(--brand);background:var(--brand-wash);margin:24px 0;padding:16px 22px;border-radius:0 12px 12px 0;font-family:var(--serif);font-style:italic}
#main .article-body table{width:100%;border-collapse:collapse;margin:24px 0;font-size:15px}
#main .article-body th{background:var(--brand-wash);text-align:left;padding:11px 14px;font-weight:700;border:1px solid var(--line)}
#main .article-body td{padding:11px 14px;border:1px solid var(--line)}
#main .article-body tr:nth-child(even) td{background:var(--paper-2)}

/* section head */
#main .section-head{display:flex;align-items:center;gap:16px;margin:46px 0 22px}
#main .section-head h2{font-family:var(--serif);font-weight:400;font-size:clamp(24px,3.2vw,32px);letter-spacing:-.015em;margin:0;white-space:nowrap}
#main .section-head h2 a{color:inherit;text-decoration:none}
#main .section-head .rule{flex:1;height:1px;background:var(--line)}

/* card grid */
#main .grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
#main .grid.video-grid{grid-template-columns:repeat(3,1fr)}
#main .card{background:var(--card);border:1px solid var(--line);border-radius:18px;overflow:hidden;transition:transform .18s cubic-bezier(.2,.7,.2,1),box-shadow .25s,border-color .2s;display:flex;flex-direction:column}
#main .card:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg);border-color:transparent}
#main .card .ratio{position:relative;display:block;aspect-ratio:16/9;background:var(--paper-2);overflow:hidden}
#main .card .ratio img{width:100%;height:100%;object-fit:cover}
#main .card .eyebrow{font-family:var(--mono);font-size:10.5px;letter-spacing:.07em;text-transform:uppercase;color:var(--brand);font-weight:700;display:block;margin:14px 16px 0}
#main .card h3{font-family:var(--serif);font-weight:500;font-size:18.5px;line-height:1.2;letter-spacing:-.01em;margin:6px 16px 0}
#main .card h3 a{color:var(--ink);text-decoration:none}
#main .card h3 a:hover{color:var(--brand)}
#main .card > p{font-size:14px;color:var(--ink-2);margin:7px 16px 0;line-height:1.5;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
#main .card .meta{display:flex;align-items:center;gap:7px;font-family:var(--mono);font-size:11.5px;color:var(--ink-3);margin:11px 16px 16px;flex-wrap:wrap}
#main .card .meta .dot{width:3px;height:3px;border-radius:50%;background:var(--line);display:inline-block}
#main .pill-on-img{position:absolute;top:12px;left:12px;font-family:var(--mono);font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;background:#fff;color:var(--brand);padding:5px 11px;border-radius:7px;box-shadow:var(--shadow);z-index:2}

/* video thumb play button */
#main .video-thumb{position:relative}
#main .vt-play{position:absolute;inset:0}
#main .vt-play::after{content:"";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:54px;height:54px;border-radius:50%;background:rgba(255,255,255,.92);box-shadow:var(--shadow-lg);
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='20' height='20' viewBox='0 0 24 24' fill='%235D7150'%3E%3Cpath d='M8 5v14l11-7z'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:55% 50%}

/* category intro + subcat chips */
#main .category-intro{font-size:17px;color:var(--ink-2);max-width:65ch;margin:0 0 20px;line-height:1.6}
#main .subcat-row{display:flex;gap:9px;flex-wrap:wrap;margin:0 0 28px}
#main .subcat-chip{font-weight:700;font-size:13.5px;color:var(--brand);background:var(--brand-wash);padding:8px 15px;border-radius:100px;text-decoration:none;transition:.15s}
#main .subcat-chip:hover{background:var(--brand);color:#fff}

/* search box */
#main .search-box{display:flex;gap:10px;max-width:560px;margin:0 0 10px}
#main .search-box input{flex:1;border:1.5px solid var(--line);border-radius:100px;padding:13px 20px;font:inherit;font-size:16px;background:#fff;color:var(--ink)}
#main .search-box input:focus{outline:0;border-color:var(--brand)}
#main .search-box button{background:var(--brand);color:#fff;border:0;border-radius:100px;padding:13px 26px;font-weight:700;cursor:pointer}
#main .search-box button:hover{background:var(--brand-deep)}
#main .author-social a{color:var(--brand);font-weight:700;text-decoration:none;margin-right:14px}

/* pager */
#main .pager{display:flex;gap:8px;justify-content:center;align-items:center;padding:42px 0 10px;flex-wrap:wrap}
#main .pager a,#main .pager span{padding:9px 15px;border-radius:10px;border:1px solid var(--line);font-weight:700;font-size:14px;color:var(--ink-2);text-decoration:none}
#main .pager a:hover{border-color:var(--brand);color:var(--brand)}
#main .pager .current{background:var(--brand);color:#fff;border-color:var(--brand)}

/* empty state */
#main .empty{text-align:center;padding:70px 20px;max-width:560px;margin:0 auto}
#main .empty h2{font-family:var(--serif);font-weight:400;font-size:30px;margin:0 0 8px}
#main .empty p{color:var(--ink-2)}
#main .empty a{color:var(--brand-deep);font-weight:700}
#main .wrap.empty{padding:70px 24px}

@media (max-width:900px){
  #main .grid,#main .grid.video-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:560px){
  #main .grid,#main .grid.video-grid{grid-template-columns:1fr}
  #main .search-box{flex-direction:column}
}

/* score ring — site-wide so it renders outside the Discover pages too */
.dsc-ring{position:relative}
.dsc-ring svg{width:100%;height:100%}
.dsc-ring circle{fill:none}
.dsc-ring .bg{stroke:var(--line)}
.dsc-ring .fg{stroke-linecap:round;transform:rotate(-90deg);transform-origin:50% 50%}
.dsc-ring .ctr{position:absolute;inset:0;display:grid;place-content:center;text-align:center}
.dsc-ring .ctr .v{font-family:var(--mono);font-weight:700;line-height:1;letter-spacing:-.03em;color:var(--ink)}
.dsc-ring .ctr .o{font-family:var(--mono);font-size:13px;color:var(--ink-3);letter-spacing:.04em}
.dsc-ring.sm .ctr{display:none}

/* mobile: comfortable side gaps everywhere */
@media (max-width:600px){
  .wrap{padding-left:18px;padding-right:18px}
  #main .article-hero{padding-left:18px;padding-right:18px}
  /* full-width dropdown must match the 18px wrap padding (not the desktop 24px) */
  .fh-nav{left:-18px;right:-18px}
  .fh-nav>a,.fh-has-sub>a{padding:14px 18px;font-weight:600}
  .fh-nav .fh-pill{margin:12px 18px 6px;padding:13px}
  .fh-sub a{padding:11px 32px;font-size:14.5px}
}

/* header search panel */
.fh-search{cursor:pointer}
.fh-searchpanel{border-top:1px solid var(--line);background:var(--paper);padding:18px 0;box-shadow:var(--shadow)}
.fh-searchpanel[hidden]{display:none}
.fh-searchform{display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.fh-sf-icon{width:20px;height:20px;color:var(--ink-3);flex:none}
.fh-searchform input[type=text]{flex:1;min-width:200px;border:1.5px solid var(--line);border-radius:100px;padding:12px 18px;font:inherit;font-size:16px;background:#fff;color:var(--ink)}
.fh-searchform input[type=text]:focus{outline:0;border-color:var(--brand)}
.fh-sf-scope{display:flex;gap:14px;font-size:13.5px;font-weight:600;color:var(--ink-2)}
.fh-sf-scope label{display:flex;align-items:center;gap:5px;cursor:pointer}
.fh-sf-scope input{accent-color:var(--brand)}
@media (max-width:640px){
  .fh-searchform{gap:10px}
  .fh-sf-scope{order:3;width:100%;justify-content:center}
  .fh-searchform input[type=text]{min-width:0;flex:1 1 60%}
}